FLEXFUEL...

Challenge ALL major muscle groups using Barbells and Dumbells to create a strong, lean and sculpted physique!

Target all the major muscle groups in this fun, challenging and powerful group muscle-training class! You will learn perfect technique that will not only improve your strength and posture, but will also provide you with the ability to conquer all the physical challenges in your daily life!

Canadian Price $19.99 + shipping

JETFUEL...

If you are short on time and want a fast complete workout, try Jeftfuel.

Discover how to put together both a fit-band, and a fit-ball workout, that flow seamlessly from one exercise to the next. All the major muscle groups are challenged in a whole new way with these simple, yet highly effective tools!!

A half hour of Fit-Ball work, followed by a half hour of Fit-Band work!

Canadian Price $19.99 + shipping

SOULFUEL...

Michele's Signature Class!

The perfect fusion of 3 mind/body disciplines...Tai Chi to stimulate energy and internal health, Yoga for strength, flexibility and balance, and Pilates to develop core strength, and stabilize the spine. This class is, beautifully choreographed with inspirational music. Experience Strength, Balance and Flexibility with a soft, inspirational flow.
Give yourself a gift. Take a moment out of your busy life to...Feed your Soul!

Bring your yoga mat!

METFUEL...

The "Full Meal Deal" of fitness!

Muscle and Cardio Training 2-gether for the ultimate in results!! Develop a class that will not only challenge your new participants, but will bring your regular attendees to a completely new level of fitness!
Intervals of muscular strength, endurance and power, with intervals of athletic aerobic and anaerobic training will challenge all of your energy systems, and guarantee you will have no need to train again today!

No complex Choreography, just good-old-fashioned kick-butt training!

Canadian Price $19.99 + shipping